Sumin Lee 30:05 row
6,068
Meters
30:05.2
Time
2:28.7
Pace
337
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 146 |
March 20, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,068 | 2:28.7 | 106 | 665 | 337 | 22 | 140 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 | 129 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 22 | 134 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 22 | 138 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 | 141 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 | 145 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 23 | 147 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 1 | 0 | 147 |
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Workout Graph
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