Sumin Lee 30:06 row
6,037
Meters
30:06.4
Time
2:29.6
Pace
336
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 205 |
April 13, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,037 | 2:29.6 | 105 | 669 | 336 | 21 | 151 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 21 | 146 |
| 10:00.0 | 995 | 2:30.7 | 102 | 672 | 56 | 21 | 149 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 22 | 149 |
| 20:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 | 147 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 21 | 156 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 157 |
| 30:06.4 | 17 | 3:08.2 | 52 | 562 | 1 | 9 | 158 |
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Workout Graph
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