Sumin Lee 30:45 row
6,025
Meters
30:45.8
Time
2:33.1
Pace
328
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 212 |
April 23, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:45.8 | 6,025 | 2:33.1 | 97 | 639 | 328 | 22 | 128 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 | 120 |
| 10:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 22 | 124 |
| 15:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 23 | 126 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 127 |
| 25:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 | 131 |
| 30:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 23 | 135 |
| 30:45.8 | 146 | 2:36.8 | 91 | 628 | 8 | 21 | 135 |
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Workout Graph
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