Sumin Lee 30:00 row
5,706
Meters
30:00.0
Time
2:37.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 133 |
August 20, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,706 | 2:37.7 | 89 | 618 | 309 | 22 | 131 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 650 | 65 | 22 | 128 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 630 | 63 | 23 | 126 |
| 18:00.0 | 1,056 | 2:50.4 | 71 | 580 | 58 | 21 | 131 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 24 | 135 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 620 | 62 | 24 | 138 |
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Workout Graph
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