Sumin Lee 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
319
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 136 |
September 14, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 638 | 319 | 22 | 148 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 22 | 144 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 650 | 65 | 23 | 146 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 23 | 147 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 630 | 63 | 22 | 149 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 640 | 64 | 23 | 154 |
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Workout Graph
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