Sumin Lee 30:08 row
6,116
Meters
30:08.3
Time
2:27.8
Pace
341
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 136 |
September 15, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.3 | 6,116 | 2:27.8 | 108 | 678 | 341 | 22 | 157 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 151 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 | 154 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 22 | 159 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 159 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 | 161 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 | 159 |
| 30:08.3 | 24 | 2:52.9 | 68 | 867 | 2 | 7 | 159 |
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Workout Graph
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