Sumin Lee 24:30 row
5,016m
Meters
24:30.5
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 107 |
October 16, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.5 | 5,016m | 2:26.5 | 111 | 682 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 24:30.5 | 902m | 2:29.9 | 104 | 657 | 32 |
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Workout Graph
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