Sumin Lee 30:05 row
6,099m
Meters
30:05.3
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 116 |
January 02, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,099m | 2:27.9 | 108 | 671 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 30:05.3 | 11m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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