Sumin Lee 30:11 row
6,212m
Meters
30:11.1
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 145 |
January 04, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.1 | 6,212m | 2:25.7 | 113 | 688 | 30 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 30:11.1 | 36m | 2:34.1 | 96 | 628 | 22 |
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Workout Graph
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