Sumin Lee 30:05 row
6,042m
Meters
30:05.9
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 144 |
January 05, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,042m | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 30:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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