Sumin Lee 30:05 row
6,026m
Meters
30:05.4
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 143 |
January 09, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,026m | 2:29.8 | 104 | 658 | 30 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 30:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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