Sumin Lee 49:34 row
10,009m
Meters
49:34.6
Time
2:28.5
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 143 |
January 11, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.6 | 10,009m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 49:34.6 | 911m | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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