Sumin Lee 30:06 row
6,433m
Meters
30:06.3
Time
2:20.3
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 145 |
January 17, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,433m | 2:20.3 | 126 | 735 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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