Sumin Lee 30:04 row
6,080m
Meters
30:04.7
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 126 |
January 24, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,080m | 2:28.4 | 107 | 668 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 30:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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