Sumin Lee 30:06 row
6,299m
Meters
30:06.6
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 146 |
February 16, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,299m | 2:23.4 | 119 | 708 | 27 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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