Sumin Lee 5000m row
5,000m
Meters
22:56.5
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 145 |
March 09, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 28 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 28 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 29 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 29 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.