Sumin Lee 5000m row
5,000m
Meters
22:21.0
Time
2:14.1
Pace
296
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 145 |
March 20, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 5,000m | 2:14.1 | 145 | 799 | 27 | 159 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 26 | 147 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 27 | 155 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 | 160 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 28 | 166 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 29 | 169 |
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Workout Graph
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