Sumin Lee 24:38 row
5,017
Meters
24:38.8
Time
2:27.3
Pace
275
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 142 |
March 29, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.8 | 5,017 | 2:27.3 | 109 | 669 | 275 | 24 | 139 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 132 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 | 136 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 134 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 145 |
| 24:38.8 | 955 | 2:25.9 | 113 | 684 | 53 | 26 | 148 |
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Workout Graph
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