Sumin Lee 5000m row
5,000
Meters
25:31.9
Time
2:33.1
Pace
268
Calories
178
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 141 |
June 18, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.9 | 5,000 | 2:33.1 | 97 | 635 | 268 | 28 | 178 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 55 | 29 | 173 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 54 | 29 | 178 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 54 | 29 | 179 |
| 5:21.0 | 4,000 | 2:40.5 | 85 | 591 | 52 | 28 | 180 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 53 | 29 | 183 |
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Workout Graph
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