Sumin Lee 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 143 |
June 27, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 26 | 152 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 | 153 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 152 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 151 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 | 153 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 | 152 |
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Workout Graph
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