Sumin Lee 5000m row
5,000m
Meters
25:02.4
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 140 |
July 08, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,000m | 2:30.2 | 103 | 655 | 24 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 24 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 24 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 25 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 25 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 25 |
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Workout Graph
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