Sumin Lee 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
162
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 139 |
July 09, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 27 | 162 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 | 160 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 | 161 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 27 | 161 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 28 | 162 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 | 166 |
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Workout Graph
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