Sumin Lee 30:00 row
6,034m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 142 |
July 18, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034m | 2:29.1 | 105 | 663 | 24 | 131 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 123 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 130 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 132 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 134 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 139 |
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Workout Graph
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