Sumin Lee 5000m row
5,000m
Meters
25:19.8
Time
2:31.9
Pace
269
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 139 |
July 23, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000m | 2:31.9 | 100 | 643 | 27 | 141 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 28 | 143 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 27 | 137 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 28 | 137 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 28 | 139 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 29 | 150 |
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Workout Graph
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