Sumin Lee 5000m row
5,000m
Meters
25:46.8
Time
2:34.6
Pace
266
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 140 |
July 25, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 5,000m | 2:34.6 | 95 | 625 | 26 | 148 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 26 | 142 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 26 | 145 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 26 | 153 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 28 | 151 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 27 | 151 |
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Workout Graph
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