Sumin Lee 40:00 row
7,829m
Meters
40:00.0
Time
2:33.2
Pace
422
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 140 |
August 13, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,829m | 2:33.2 | 97 | 634 | 26 | 133 |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 25 | 130 |
| 16:00.0 | 1,583m | 2:31.6 | 100 | 645 | 25 | 131 |
| 24:00.0 | 1,559m | 2:33.9 | 96 | 630 | 26 | 136 |
| 32:00.0 | 1,539m | 2:35.9 | 92 | 617 | 27 | 134 |
| 40:00.0 | 1,543m | 2:35.5 | 93 | 620 | 27 | 138 |
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Workout Graph
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