Sumin Lee 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
334
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 145 |
November 04, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 26 | 155 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 136 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 167 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 143 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 178 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 27 | 151 |
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Workout Graph
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