Sumin Lee 5000m row
5,000m
Meters
24:50.1
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 145 |
November 12, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.1 | 5,000m | 2:29.0 | 106 | 664 | 26 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 24 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 26 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 27 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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