Sumin Lee 5000m row
5,000m
Meters
23:33.7
Time
2:21.3
Pace
283
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 108 |
December 16, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 23 | 153 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 | 143 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 23 | 150 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 24 | 153 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 24 | 160 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 25 | 163 |
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Workout Graph
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