Sumin Lee 5000m row
5,000m
Meters
25:11.7
Time
2:31.1
Pace
270
Calories
169
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 91 |
December 23, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,000m | 2:31.1 | 101 | 648 | 26 | 169 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 | 164 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 26 | 163 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 26 | 170 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 26 | 172 |
| 5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 28 | 177 |
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Workout Graph
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