Rob Cordier 11:08 row
2,296m
Meters
11:08.4
Time
2:25.5
Pace
154
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 0 |
November 25, 2024 18:35:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test