Rob Cordier 15:34 row
3,543m
Meters
15:34.5
Time
2:11.8
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 0 |
November 25, 2024 19:01:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 3.5 cooldown post ftp