Rob Cordier 45:03 row
10,740m
Meters
45:03.0
Time
2:05.8
Pace
677
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 23 |
Stroke Count | 1033 |
Drag Factor | 0 |
December 22, 2024 08:46:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10km 5 min 2.12 5 min 2.00 5 min cool down