Rob Cordier 1:03:59 row
15,035
Meters
1:03:59.4
Time
2:07.6
Pace
934
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1451 |
| Drag Factor | 0 |
December 26, 2024 11:52:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 15km 1.6 splits 2.15 and sub 2 finish 500 sprint