Rob Cordier v327m/r...1 row
327
Meters
1:35.5
Time
2:26.0
Pace
17
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 327 |
| Overall Time | 1:35.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 0 |
December 27, 2024 23:35:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.5 | 327 | 2:26.0 | 112 | 686 | 20 | 100 |
| 1:35.5 | 327 | 2:26.0 | 112 | 686 | 20 | 106 |
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Workout Graph
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Rowed on EXR: Lake Loop - Quick Row 2