Rob Cordier 50:47 row
12,023
Meters
50:47.7
Time
2:06.7
Pace
753
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 0 |
January 18, 2025 15:53:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 12km post illness (7days off)