Rob Cordier 55:45 row
13,086
Meters
55:45.8
Time
2:07.8
Pace
812
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1196 |
| Drag Factor | 0 |
January 21, 2025 18:42:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 13km post illness easy interval