Rob Cordier 59:12 row
14,014
Meters
59:12.7
Time
2:06.7
Pace
887
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 0 |
January 26, 2025 10:00:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 14km 3/4 70% 1/4 80=90 %