Rob Cordier 1:07:05 row
15,036
Meters
1:07:05.8
Time
2:13.8
Pace
895
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 0 |
February 02, 2025 11:50:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: steady state HR135. 114/500 20spm. nose breathing only