Rob Cordier 45:38 row

10,596

Meters

45:38.1

Time

2:09.2

Pace

653

Calories

130

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count955
Drag Factor0

March 02, 2025 16:40:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:4045:501:361:482:002:122:242:360102030255075100125150