Rob Cordier 42:24 row
10,029
Meters
42:24.8
Time
2:06.8
Pace
629
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 0 |
March 05, 2025 19:56:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10k first 6k 18 to 20 spm @ 2.10 last 4k 24-25 spm @ 2