Rob Cordier 46:49 row
10,045
Meters
46:49.7
Time
2:19.8
Pace
576
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 0 |
March 06, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10k steady 18spm 2.20 pace