Rob Cordier 43:32 row

10,021

Meters

43:32.7

Time

2:10.3

Pace

615

Calories

130

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate20
Stroke Count856
Drag Factor0

March 11, 2025 19:28:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 10k @2.10 20 spm HR130

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Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:402:002:202:403:003:200255075100255075100125