Rob Cordier 1:02:47 row
15,029
Meters
1:02:47.9
Time
2:05.3
Pace
951
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 0 |
March 18, 2025 13:13:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: cheeky 15k slow 1st haf spicy 2nd half