Rob Cordier 30:23 row
7,524
Meters
30:23.5
Time
2:01.1
Pace
493
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 0 |
March 19, 2025 16:19:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: 7.5 higher spm lower power ave 201.4/500