Rob Cordier 49:08 row
10,029
Meters
49:08.7
Time
2:27.0
Pace
554
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 0 |
March 20, 2025 06:36:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10km zone 2 with spm change same HR