Rob Cordier 7:13 row

1,531

Meters

7:13.2

Time

2:21.4

Pace

86

Calories

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count155
Drag Factor0

March 26, 2025 12:09:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:401:302:002:303:003:304:00051015200255075100