Cedric Pimont 8x0:30/0:30r SkiErg
980
Meters
4:00.0
Time
2:02.4
Pace
60
Calories
| Rest Distance | 576 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 8:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 66 |
April 16, 2025 21:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980 | 2:02.4 | 191 | 900 | 45 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 44 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 44 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 44 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 46 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 44 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 48 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 46 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 44 | |
| r576 |
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Workout Graph
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