Rob Cordier 8:11 row
1,512m
Meters
8:11.8
Time
2:42.6
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 143 |
August 28, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.8 | 1,512m | 2:42.6 | 81 | 580 | 18 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 8:11.8 | 597m | 2:40.6 | 84 | 590 | 18 |
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Workout Graph
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