Rob Cordier 2000m row
2,000m
Meters
8:32.1
Time
2:08.0
Pace
125
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 130 |
September 01, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 22 |
| 1:43.0 | 800m | 2:08.7 | 164 | 864 | 20 |
| 1:56.4 | 1,200m | 2:25.5 | 114 | 691 | 18 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 19 |
| 1:33.7 | 2,000m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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end of day - hard work